INTERNATIONAL YOGA DAY HOLDING BY DIFFERENTLY ABLE STUDENTS

Institute for the Handicapped and Backward People also have started Yoga in our School, where the Cerebral Palsy, Mentally Retarded, Autistic and Hearing Impaired students of our Special School will participate. Our Music Teacher, Sima Chowdhury is also a qualified Yoga instructor. Yoga is very much beneficial and does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. Like Music, Yoga is very beneficial for our student’s.